Health and Well-Being

Christy has been a Board Certified Massage Therapist for over 12  years.  In addition to being a Licensed Massage Therapist, she has a Bachelor's degree in Exercise Science from Virginia Tech  and  is  a  NASM  Certified  Personal  Trainer.    Her specialty is deep tissue and  hot  stone  massage.    Other  techniques  may  be  incorporated  depending on a client's needs and preferences.  She has experience working with all ages and helping  clients  with  a  variety  of  needs.    Her  clients  often  seek  massage  for stress relief, relief  from  chronic pain, joint and muscular pain (neck, shoulders, hips and knees), mobility  issues, anxiety, fibromyalgia, back pain, sports-related or  occupational  overuse  injuries .